Workshops are a great way to learn in a practical, accessible way. In each workshop, you can expect a mini-meditation to help you be mentally and physically present, practical exercises, group/partner discussions and time to reflect and make personal commitments to apply your newly acquired skills.

If you're an employee, check if your company has a learning and development budget to cover all or part of your attendance. Win-win 🙌.


Upcoming workshops:

  • 30th August: Emotional Intelligence
  • 6th September: Meditation and Mindfulness
  • 11th September: Mental Health

Each workshop runs from 10am-12pm and will be held at Your Desk, Town Hall. Click the image below for full workshop details and to buy your ticket(s). A portion of each ticket sale is donated to Rotary Australia, one of the country's largest independent mental health researchers.


Want to organise a private or bespoke workshop for your team? Submit your details via the 'Submit Query' button.